Low self esteem is the underlying cause in many negative behaviors such as overeating and maintaining unhealthy relationships. Many times a person has a poor view of themselves due to negative programming from when they were young. The subconscious holds onto these early mis-perceptions throughout life and can sabotage a person even without them knowing it. Hypnosis allows access to these negative beliefs and their causes. Often regression is used in this work to communicate to your old hurts from your older and wiser self. Regression can be done with emotional detachement so that you do not have to fully reexperience past events. A great weight is lifted through exploration and realization. This can cause a major impact in many areas of your life as you begin to honestly and truly believe in yourself on all levels.