Explore Understand Integrate

 

Changing Habitual Behavior

Habits are learned behaviors which develop over time. Often the conscious mind believes it is under control until one day it tries to resist a habitual behavior such as nail biting and realizes it cannot help but do it. During hypnosis we can communicate directly with the subconscious mind to make a change in these behaviors. The little voice which is usually saying "do it, just a little won't hurt" quiets down and may even begin to say exactly the opposite. This often happens through using the Energy Awareness Process.

As we work together the motivation which your conscious minds feels is communicated to the subconscious and you are given the ability to change your behavior.

Common habits that can change through hypnosis::

Nail Biting

Teeth Grinding

Face Picking

Gambling

Looking at pornography

and many more